Dermatologists' Top Tips for Healthy Skin, Hair and Nails
The skin is the largest and most visible organ of the human body. It protects your other organs, warms you up and cools you down, and reflects how healthy you are inside. Keep your skin, hair and nails healthy and looking their best by following these practical tips from dermatologists:
Skin Care
• Since skin care products are not subject to approval
by the U.S. Food and Drug Administration (FDA),
their benefits may not be adequately tested and their
claims may be exaggerated. Ask your dermatologist
for recommendations for skin care products that have
strong science behind them and have been proven
safe and effective in human studies.
• For day, wear sunscreen and consider using products containing anti-oxidants, as they also have sun-protection properties. At night, consider using products containing
retinoids, peptides or growth factors for their repair properties.
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